Give us a call: +1 801-571-7200


placing fitness at the centre of your life


life improvement through fitness and exercise


sandy's premier family athletic club

Latest News

  • 2 Oct

    Youth Swim Programs at LifeCentre Athletic Club

    The LifeCentre is excited to announce two new youth swim programs starting Monday August 31,2015. Swim Team With the success of our summer swim team, we will now be offering a year round competitive Swim Team. This program will compete at a high level, working on technique and conditioning. It is designed for those who [...]
  • 12 Mar

    Green Challenge!

    Tip of the Week… Never leave the house without a baggie of fresh cut fruit or vegetables this week!  Use your snacks as opportunities to get in extra servings of veggies!!! Greetings Fitness Friends, I hope this St. Patrick’s week is full of luck for you!  Our family has decided to begin focusing on all [...]
  • 1 Mar

    2 Successful Tips

    “If you’d like to know what your choices and experiences were like in the past, you can examine your body now.  If you’d like to know what your body will look like in the future, examine your choices and experiences NOW.” Deepak Chopra ______________________________________________________ Happy March Fitness Friends, I’ve received several studies this past week from various [...]

Training Classes